Heavy-Duty Home Gym - 15-Pulley Cable System, 330 lb Resistance (Pickup Only)
Garage-Ready Full-Body Home Gym Built for Results.
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Upgrade your home workouts with this Heavy-Duty Home Gym—a compact, cable-driven powerhouse built for real results. Constructed from durable steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system handles users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and built-in 122.5 lb stack deliver up to as much as 330 lb depending on pulley path, so you can scale resistance every major muscle group—safely and efficiently—right in your garage.
Important Ordering Note: Self pickup only and needs the full carton set for a complete build. Buying a single box won’t work. See the Ordering Guide below.
What Makes It Different
- Rigid Steel Frame: Premium steel build designed for long-term, daily training.
- Aircraft-Grade Cables: High-tensile coated cables tested to 1,000 lb for confident lifts.
- Multi-pulley layout: High and low pulley stations create a smooth, even line of pull for full-body training.
- Real Strength Potential: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Quiet & Smooth: Steel-axle pulleys and durable cable routing help ensure low noise and consistent motion.
- Comfort Details: Padded seat keeps you locked in for strict form and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it fits basements, garages, attics, or apartments more easily than bulky commercial rigs.
Full-Body Training Coverage
Build comprehensive strength with steady cable tension:
**Back & Lats**
- Multiple-grip lat pulldowns
- Straight-arm pulldowns
- Low cable rows and single-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Unilateral incline/decline fly
- Lateral/front raises and rear-delt work
- Cable shoulder press with back support
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats, split squats for constant tension
- Hip abductions/adductions
- Hip extensions/kickbacks
- Hamstring curls (standing)
**Core**
- Cable core: crunch, chop, anti-rotation
Cables enable angles free weights can’t easily hit, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design maintains smooth tracking—perfect for shared spaces. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.
Built for Heavy Use
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- Gross Capacity: Up to 1,000 lb for overall system integrity.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion supports long sessions.
Dimensions & Placement
Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Pickup & Cartons Guide
Modular system; all cartons required. Don’t buy partial sets; the machine will be non-functional. Plan proper transport and help.
Box Groups / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Note: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + fitness zone gym Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Bring a vehicle with cargo capacity.
- Bring lifting help.
- Securement: straps and pads.
- Plan a clear path to assembly space.
Assembly Plan
The device is designed for assembly. Allow a couple of hours with a helper.
Steps:
- Unbox and stage all parts by section.
- Attach the main frame and stabilizers.
- Install pulleys; route cables by the manual.
- Secure the weight stack and selector components.
- Inspect bolts, cable tension, and safeties.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and torque awareness. (Follow the included User Manual for exact steps.)
Build Tips:
- Ensure level ground.
- Lubricate as directed.
- After 1–2 sessions, retighten bolts and re-check cable tracking.
- Avoid interference with cable travel.
Safety & Maintenance
- Regularly check moving parts.
- Maintain a safe training zone.
- Use proper form; secure all pins and attachments before each set.
- Keep rails/pads/pulleys clean.
- Get medical clearance if needed.
Ideal Users
- Home strength builders avoiding gym memberships.
- Beginners needing controlled resistance.
- Trainees focused on progressive strength.
- Busy professionals who need efficient, full-body sessions at home.
- Apartments and garages with limited space.
Weekly Template
**Day 1 – Push (Chest/Shoulders/Triceps):**
Cable chest press, incline fly, overhead cable press, lateral raise, triceps pressdown
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Specifications (Quick Reference)
- Dimensions (assembled): 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- System capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Pulleys: 15 total; steel axle
- Cables: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
Specs per manufacturer; small differences may apply.
FAQs
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Self-pickup is required.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Strap boxes and pad surfaces.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: The steel-axle pulleys and coated cables are designed for quiet, smooth operation.
Your Complete Cable Gym—Made for Progress
Forget crowded facilities and bulky rigs. This heavy-duty home gym offers full-body cable workouts, full-body coverage, and years of durability in a compact footprint.
???? Want control over your training time? Select the full set of cartons, set pickup at checkout, and secure yours today. Assemble once—use for years.
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